61-10 Queens Blvd. 2nd Floor    Woodside, NY   718-426-9000


  

 

 

 

 

 

 

 











 
 




PERSONAL TRAINING

Our certified personal trainers make eating right

& exercise so simple, you'll be amazed at how good you feel.

Thousands of people like you are losing weight, getting stronger and reclaiming their bodies so call for an appointment and start today! We’ll help you launch a smart exercise program to move beyond your goals!

Each exercise uses multiple muscle groups, resulting in a more efficient and comprehensive overall workout. Using basic movements and core stability, you’ll increase strength, burn calories and improve your flexibility, balance and posture.  With this type of training you’ll improve your overall body performance and see the difference in everything you do, from sports to daily activities.  This One on One Training will challenge your outlook and build your confidence making your fitness goals a reality.

We also offer Small Group Training which is a results-driven training designed to take you to the next level. Enjoy the benefits of personal training combined with the motivation that comes from being part of a team. 

 

  

Ask about our new
 
Personal Training Programs
 
and get your 
 
First 30 Minute-Session Free!!!
 

Packages available 

at Front Desk

 

 

 

 REFER A FRIEND FOR A 6 MONTH MEMBERSHIP
   AND GET 1 MONTH FREE
 
 NEW PERSONAL TRAINING PACKAGES AVAILABLE NOW!!!
 Ask for our Complementary 30-Minute Personal Training Session Today!!!
 

Come check out our exciting Group Exercise classes, click here >                                

Get results faster with our experienced Personal Trainers, click here >            

Not a member yet? Check out our membership options, click here >  
 
 
 FREE ROOFTOP PARKING FOR ALL OUR MEMBERS 
 
      
 
                                                                                               
 

 

 Click here to get your

FREE 1-WEEK

         VIP TRIAL MEMBERSHIP  Must be 18 years old or older with a valid local ID

 

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