61-10 Queens Blvd. 2nd Floor    Woodside, NY   718-426-9000

 


 
Personal Trainers' Certifications & Specialties 
 
 

 

 

HECTOR CRUZADO

  Certifications:

  • Associate in Occupational Studies - Advance Personal Training from Swedish Institute 
  • NSCA - Certified Personal Trainer
  • USA Weightlifting Coaching Education Certification
  • KettleBell Lifting
  • CPR, AED

Focus:

  • Overall Health, Fitness & Functionality
  • High Intensity Interval
  • Endurance Training, Core & Cardiorespiratory Training
  • Stregth & Power

 

Contact info:

  • Email: hector@bigsixfitness.com
  • Phone: 718 426-9000

 

 

                                             

 

 

DUE TO THE CORONAVIRUS

 

OUTBREAK WE WILL BE CLOSED UNTIL

 

FURTHER NOTICE AS MANDATED BY

 

THE GOVERNOR OF NEW YORK.

 

ALL MEMBERSHIPS WILL BE FROZEN UNTIL WE REOPEN

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BIG SIX FITNESS MANAGEMENT  

 

 

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